Affirming Yourself

Words are powerful. So it’s very important that you choose the words you say and think about yourself wisely. Speaking negatively slowly kills your dreams, by replacing them with negative thoughts and self-doubt. In a world where everyone seems to live their lives out loud through social media, it’s easy to fall into playing the comparison … Continue reading Affirming Yourself

Protect Your Pretty

Feeling like you just need a day to yourself? Take a Mental Health Day. If you had the flu, you would stay home and take care of your physical health. Why wouldn’t you do the same for your mental health? Try to take your day off on a Friday so you can luxuriate in a … Continue reading Protect Your Pretty

OH HEY MAY!!!!

I love starting a new month out. It means new goals: spiritually, personally, and professionally. I don’t know about you, but for me, having a list of things to achieve keeps me going and allows me to hold myself accountable. I want you to pick 3 things you are ready to improve, attack, and get … Continue reading OH HEY MAY!!!!